Conversion Calculator

Amount of nutrients in 100 g (grams) of Sea cucumber, yane (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	80.7 g	80.7%
Energy (calorie)	56 kcal
Energy (joule)	233 kJ
Protein	13 g	13%
Total lipid (fat)	0.4 g	0.4%
Ash	2.8 g	2.8%
Carbohydrate, by difference	0 g
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.6 mg
Thiamin	0.05 mg
Riboflavin	0.94 mg
Niacin	3.2 mg
Vitamin A, IU	310 IU